Hi, I’m Paul MacIver, founder of Tinnitus Advisor. I’ve been living with (moderate and constant) tinnitus for over seven years now, and know how much of a problem it can be. If you want to know a little more about my story, you can read how tinnitus changed my life below.
I created this website for my fellow tinnitus sufferers who are looking for answers, helpful information, and resources all in one place.
Tinnitus is a complicated condition, and there’s a lot of B.S. and conflicting or misleading information out there.
The goal of this site is to cut through the confusion and provide you with practical, easy-to-understand tinnitus information.
If you’re looking for suitable treatment and relief, be sure to check out our comprehensive product reviews. I trust that these will help you make an informed decision. They are designed to save you time, money, and frustration and put you on the path to freedom from tinnitus.
Table of Contents
How Tinnitus Changed My Life: My Story
The day that tinnitus changed my life started like any other day. At the time, I was a phone-based salesman, working in a call center making outbound calls all day. I was ambitious and driven, working under a high level of pressure and always pushing myself to do more. It seemed that I was on top of my game.
One night after a particularly challenging day, I got home from work and noticed my right ear was ringing loudly. At first, I wasn’t too concerned, as I had experienced ringing ears a few times before, like after a loud concert or after staying too long at a noisy bar. In these cases, the ringing went away overnight. So that night, I went to bed thinking it would be gone in the morning. However, when I woke up the next day, the ringing and hissing sound was still as loud as ever. This caused me to become very worried, and anxiety started to set in. Within a few days, the noise had spread to both ears and started taking its toll on my health. Piece by piece, my life fell apart.
“Learn to Cope” Was Not the Answer I Wanted to Hear
While searching for a solution to this condition, I met with several doctors and specialists and received varying opinions. Although they were sympathetic to my distress, a common suggestion was to “learn to cope” or “just get used to it.” Much to my frustration, I didn’t get any practical advice on how to do this – apart from recommendations to take anti-anxiety drugs or purchase a $7,000 tinnitus masking kit! They never suggested that I might be able to get rid of my tinnitus for good. And I was reluctant to take anti-anxiety medication due to the known side effects and stigma attached to it.
Although I tried to lead a normal life and continue to work, the tinnitus was constantly grinding on my nerves. I began to feel helpless and trapped with the noise inside my head. I couldn’t bear the thought of having to put up with this for the rest of my life. Throughout the months that followed, I became irritable, anxious, and depressed. I also had trouble concentrating, sleeping, or working. I deliberately avoided situations where there was the possibility of loud noise or music for fear of making my tinnitus worse than it already was.
Eventually, I gave in to my doctor’s suggestions and took a course of anti-anxiety medication, together with a series of general counseling sessions. All this helped to ease my anxiety a little but did nothing for the tinnitus noise. After that, I did some initial online research and discussed my concerns with a natural health specialist. Following their suggestions, I undertook some herbal detox diets as well as specific vitamins and herbal supplements.
My Search for a Real Solution
Tinnitus Retraining Therapy Brings Relief
Over the years, I scoured countless tinnitus websites and read numerous books and medical articles on tinnitus-related information. Eventually, I found an audiologist in my local area with specialist training in tinnitus retraining therapy and counseling, a model developed by Pawel Jastreboff.
My audiologist performed multiple tests over a series of visits, which confirmed that I didn’t have any major hearing loss. However, I learned that I had developed hyperacusis or decreased sound tolerance in addition to tinnitus. My audiologist fitted me with hearing aids programmed with Widex ZEN tones, and I was also given tinnitus counseling. This combined therapy helped to break the negative emotions associated with my tinnitus. Within a few weeks, my hyperacusis went away, and I noticed that I no longer had such a negative perception of my tinnitus.
I now manage my tinnitus with TRT and sound therapy, as well as specific dietary recommendations and supplements detailed in Thomas Coleman’s Tinnitus Miracle. I’ve found this program to be extremely beneficial, and I highly recommend it.
If you’d like to learn more about it, you can read my full review here
I will continue to add updates to this site as I discover more.
Feel free to reach out if you have any questions, comments, or feedback.
Email: Paul [at] tinnitusadvisor.com
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